Estrogen, interrupted : a guide to surviving and thriving in perimenopause / Dr. Rebecca Dunsmoor-Su and Dr. Amy Voedisch.

By:

Dunsmoor-Su, Rebecca, Dr [author.]

Contributor(s):

Voedisch, Amy [author.]

Material type: Text

TextPublisher: New York : Flatiron Books, 2026Edition: First editionDescription: vi, 276 pages ; 25 cmContent type:

text

Media type:

unmediated

Carrier type:

volume

ISBN:

9781250389800
1250389801

Subject(s):

Genre/Form:

Informational works.

Partial contents:

Your new "normal." Are you In perimenopause? And what exactly is it anyway? -- The hormonal life cycle : from first period to last and everything in between -- All changes, great and small. Erratic periods : coping with the ebbs and flows.

Summary: "From two leading physicians and perimenopause experts, a comprehensive guide to a critically misunderstood and under-researched phase of women's lives. After years of being overlooked by mainstream medicine and culture, menopause is finally receiving the attention it's due. But one major reproductive health cycle in every woman's life is still hiding in the shadows: perimenopause. It's generally assumed that women suffer the worst symptoms during menopause, but perimenopause is actually the time when women most struggle with an onslaught of invasive bodily changes, from weight gain, hair loss, and brain fog to low libido, depression, and trouble sleeping. The arrival and intensity of perimenopausal symptoms are often not only unexpected but met with a collective shrug by the medical community, leaving women adrift when it comes to understanding the complexity of this biological chapter and how best to address its many challenges. In Estrogen, Interrupted, ob-gyns, medical researchers, and perimenopause experts Rebecca Dunsmoor-Su and Amy Voedisch demystify the changes women experience during perimenopause, explaining what is happening in their bodies and empowering them with evidence-based treatments. While hormones play a decisive role in perimenopausal symptoms, Drs. Dunsmoor-Su and Voedisch emphasize that lifestyle factors such as nutrition, stress levels, mental health, exercise, and physical health also directly impact their severity. Estrogen, Interrupted is a book for the millions of women who want to understand the constellation of symptoms they may begin to experience as early as their mid-thirties-and that can persist for a decade or more. Weaving research and practical takeaways alongside moving stories from the doctors' own lives and clinical practices, Drs. Dunsmoor-Su and Voedisch provide women with a roadmap for reclaiming control of their bodies and lives during this transformative chapter"-- Provided by publisher.

List(s) this item appears in: New Adult Nonfiction

Average rating: 0.0 (0 votes)

Holdings
Item type	Current library	Collection	Shelving location	Call number	Status	Date due	Barcode	Item holds
Adult Book	Phillipsburg Free Public Library	Adult Non-Fiction	New Books	618.175 DUN	Available		36748002662338

Total holds: 0

Enhanced descriptions from Syndetics:

From two leading physicians and perimenopause experts, a comprehensive guide to a critically misunderstood and under-researched phase of women's lives

After years of being overlooked by mainstream medicine and culture, menopause is finally receiving the attention it's due. But one major reproductive health cycle in every woman's life is still hiding in the shadows: perimenopause.

It's generally assumed that women suffer the worst symptoms during menopause, but perimenopause is actually the time when women most struggle with an onslaught of invasive bodily changes, from weight gain, hair loss, and brain fog to low libido, depression, and trouble sleeping. The arrival and intensity of perimenopausal symptoms are often not only unexpected but met with a collective shrug by the medical community, leaving women adrift when it comes to understanding the complexity of this biological chapter and how best to address its many challenges.

In Estrogen, Interrupted , ob-gyns, medical researchers, and perimenopause experts Rebecca Dunsmoor-Su and Amy Voedisch demystify the changes women experience during perimenopause, explaining what is happening in their bodies and empowering them with evidence-based treatments. While hormones play a decisive role in perimenopausal symptoms, Drs. Dunsmoor-Su and Voedisch emphasize that lifestyle factors such as nutrition, stress levels, mental health, exercise, and physical health also directly impact their severity.

Estrogen, Interrupted is a book for the millions of women who want to understand the constellation of symptoms they may begin to experience as early as their mid-thirties--and that can persist for a decade or more. Weaving research and practical takeaways alongside moving stories from the doctors' own lives and clinical practices, Drs. Dunsmoor-Su and Voedisch provide women with a roadmap for reclaiming control of their bodies and lives during this transformative chapter.

Includes bibliographical references (pages 255-270) and index.

"From two leading physicians and perimenopause experts, a comprehensive guide to a critically misunderstood and under-researched phase of women's lives. After years of being overlooked by mainstream medicine and culture, menopause is finally receiving the attention it's due. But one major reproductive health cycle in every woman's life is still hiding in the shadows: perimenopause. It's generally assumed that women suffer the worst symptoms during menopause, but perimenopause is actually the time when women most struggle with an onslaught of invasive bodily changes, from weight gain, hair loss, and brain fog to low libido, depression, and trouble sleeping. The arrival and intensity of perimenopausal symptoms are often not only unexpected but met with a collective shrug by the medical community, leaving women adrift when it comes to understanding the complexity of this biological chapter and how best to address its many challenges. In Estrogen, Interrupted, ob-gyns, medical researchers, and perimenopause experts Rebecca Dunsmoor-Su and Amy Voedisch demystify the changes women experience during perimenopause, explaining what is happening in their bodies and empowering them with evidence-based treatments. While hormones play a decisive role in perimenopausal symptoms, Drs. Dunsmoor-Su and Voedisch emphasize that lifestyle factors such as nutrition, stress levels, mental health, exercise, and physical health also directly impact their severity. Estrogen, Interrupted is a book for the millions of women who want to understand the constellation of symptoms they may begin to experience as early as their mid-thirties-and that can persist for a decade or more. Weaving research and practical takeaways alongside moving stories from the doctors' own lives and clinical practices, Drs. Dunsmoor-Su and Voedisch provide women with a roadmap for reclaiming control of their bodies and lives during this transformative chapter"-- Provided by publisher.

Reviews provided by Syndetics

Library Journal Review

This is a candid, easy-to-follow, and thoughtful guide that educates readers on perimenopause, a critical and life-changing hormonal transition, with brief coverage on menopause. Dunsmoor-Su and Voedisch, both board-certified OB-GYNs, help readers understand the process and the many ways in which changes manifest during this passage. They present information with humor and without judgment, empowering women to seek doctors who will listen and validate their individual concerns, no matter how minor or severe the symptoms. The authors encourage readers to find treatments that address their distinct experiences, which vary greatly from person to person. Through real-life patient experiences, they explore issues that range from irregular sleep and changed libido to weight gain, hot flashes, and night sweats. Discourse on perimenopause has gained momentum, and this book contributes to the conversation as an essential read for anyone who will experience perimenopause or menopause, regardless of their gender identity. VERDICT This book offers background knowledge and relatable scenarios on an issue that transforms lives in profound, big, and small ways, providing guidance to help readers make the best decisions for their individual situations and enhance their everyday lives and health.--Jocelyn Castillo